Alfalfa alkalizes and detoxs the body. Can act as a diuretic, balances hormones, eases inflammation, may lower Cholesterol. Must be used in fresh raw form to provide Vitamins. Contains an antifungal agent. Its high protein and vitamin content make it a good nutritional source. Medicinal uses of alfalfa include treatment of stomach upset, Arthritis, bladder and kidney problems, boils, and irregular menstruation.
Cilantro is the great metal detoxer! Leaves of the Coriander plant (cilantro) can accelerate the excretion of mercury, lead, and aluminum from the body. Cilantro is considered the “poor man’s chelation treatment.” Simply add cilantro to your diet daily, for two or three weeks. Consider adding a handful of fresh cilantro to a salad, mix a couple of teaspoons of cilantro pesto with whole wheat pasta or have it with your favorite fish or soups.
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