Vibrating Massagers

Posted by somsoma


Vibrating massagers are handheld massage devices that can be used all over the body. They are personal massagers that are easy to use and reliable. Either battery powered or electrical, vibrating massagers provide gentle stimulation and deep relaxation.

Most of the vibrating massagers come in the form of vibrating massage wands. The massage wands are light weight and portable which makes it easy to target all the areas of the body needing the relaxation that only comes with massage therapy.

Vibrating massage wands deliver soothing vibrations with a number of massage speeds to choose from. You can have a slow, soothing massage, or a deep penetrating massage for muscle pain relief. The massage head of the vibrating massager is shaped like a tennis ball, and the extended wand is curved and slightly flexible so that it can be bent to reach tight areas of the body. The tennis-ball shape head takes the shape of the body which means that it is perfect for almost any sized individual. There is also an optional extra attachment wand to make the vibrating massager even longer to help reach difficult places such as your own back.

The calming vibrations of the vibrating massagers work wonders on your body. They can alleviate the pain of sore, stiff muscles, increase circulation, reduce recover time from injuries and strain, and reduce stress.

Many small appliance companies manufacture their own versions of personal vibrating massagers. Other styles of the personal massagers have a flat, massaging head that is on a pivotal connection with the massage handle. With this, the massaging head can be adjusted to a variety of different angles so that it reaches various areas of the body. The handheld massagers also come with a variety of different massaging heads so that you can choose between a light, relaxing massaging to a deep, hard massage. With some massagers, heat may also be an option. The massaging head will have a form of infrared heating which is good for deep relaxation of the muscles and reducing muscle tension. All of the control buttons for the massager are located directly on the massage handle which makes it quick and convenient for you to adjust the settings of your massage.

Vibrating massagers are great personal massage tools for people who need a massage anytime, anywhere. They are relatively inexpensive and a great alternative to the large cost of going to see a professional massage therapist. Vibrating massagers are easy to use on yourself or for spoiling a friend.

Massage Sandals

Posted by somsoma



Massage sandals are a real special treat as they massage your feet with every step you take. They’re quite unlike any other shoe you’ve ever worn since they have been designed by professional therapists to stimulate and massage your feet as you walk.

They tackle sore feet right at the source by preventing the pain from manifesting. They were created based on the principles of acupressure and reflexology of the feet. The idea is that through stimulation of the pressure points of the feet, you can eliminate built-up toxins, and encourage a healthy energy flow through the entire body. They are also good for relieving the pain that comes with plantar fasciitis, heel spurs, and calluses.

The foot bed of the sandals is composed of three different layers. The top layer is covered in hundreds of tiny, contoured, rubber nodules that provide a gentle massage to your feet as you walk. They are specially designed to stimulate the reflex and pressure points of your feet. The EVA (Ethylene Vinyl Acetate) middle layer of the foot bed is soft and flexible to provide some cushion and flexibility to your step. The final layer is the strong, slip-resistant bottom that provides good traction. The sandals are durable and completely waterproof.

The pattern of nodules on the sandal is specifically shaped to allow for the most air flow through the sandals. This helps to keep your feet dry and cool all day long.

The sandals are very light weight and flexible. They may feel somewhat uncomfortable when you first start wearing them, but overtime they begin to contour and form to the shape of your feet and become very comfy.

The comfortable, vinyl straps secure to the feet with Velcro and are fully adjustable so they can fit any foot size. The actual sandal itself is also available in a variety of sizes to fit different foot lengths. There are a couple color options for the massage sandals, but typically they are just available in black or beige.

They are great for the beach, the gym, or simply just wearing them around home. The massage sandals are like having a personal masseuse massaging your tootsies all day long.

Massage Tables

Posted by somsoma

Every massage therapist relies on a good table! Your first job will be to decide what type of table you will need.

  • For house calls or on-site treatments, portable tables are generally used because they are lightweight and compact.
  • If you are combining other therapies you may want a hydraulic or electrically adjustable table.
  • For sports massage, an extra strong top, lightweight foam and durable vinyl are a necessity.
  • For Reiki and Reflexology, tables come with special end panels for comfortable, effortless access to clients while seated.
  • For Shiatsu, look for a convertible table that simply and instantly folds flat to provide a firmly padded work surface for kneeling.
  • For Feldenkrais, choose the lowest height range and firmest foam for maximum stability and sensory feedback.
  • For Cranio-sacral treatments, you'll need a firm but comfortable table with leg room at the head and foot of the table for seated work.
  • For spa treatments, you may want a multi-adjustable table or a wet treatment table.
  • For on-site treatments a desktop unit or portable massage chairs are useful.
Generally speaking, here are some factors to look for when purchasing a massage table:
  • Strength
  • Stability
  • Density of the foam
  • Durability of the vinyl
  • Versatility
  • Warranty
  • Affordability

Massage Equipment

Posted by somsoma


If you've chosen massage therapy as your career - congratulations! A position as a massage therapist can be fast-paced and limitless for a person who enjoys helping others learn to slow down and improve their lives by introducing them to alternative medicine.

As of late, the public's demand for massage has been dramatically high. In fact, a study conducted by The American Massage Therapy Association estimates that consumers spend approximately $6-billion dollars annually on massage therapy.

A certified massage therapist can land rewarding work in various environments - including first and foremost a massage therapy clinic. However, employment opportunities also exist in chiropractic offices, with professional athletes or sports teams, in spas, nursing homes, hospitals, health clubs and if you want to travel - aboard cruise ships. The opportunities are really endless. If you plan to open your massage therapy business - either in an office, at home or on the road - you will need the following massage equipment to provide clients with the basics:

Massage Lotion

Posted by somsoma

Massage lotion is a functional alternative to massage oil and an essential component of deep tissue, stimulating and non-slip techniques.

Lotions provide a non-greasy formula that is ideal for medium glide, maximum friction massage. They also allow the therapist to have complete control without excessive drag on the skin, providing optimum relief of tension and stress.

There are several different types of massage lotions available to choose from. Most lotions available are commonly a blend of oils (some blend sweet almond oil with sunflower oil) to develop a uniquely special texture.

Massage lotion conditions the skin throughout the massage and yet doesn't absorb quickly into the skin. Blends of lotions are perfectly balanced to provide glide with enough friction for deep tissue massage. In addition massage lotions can still be used for relaxation or lighter techniques. Lotions have a tendency to provide maximum glide, with superior workability, without feeling sticky. Massage lotions allow for a good grip for deep tissue, yet allows for skin lubrication and protection from friction to the skin.

Massage Cream

Posted by somsoma


Massage cream is suitable for therapists who want more glide than a lotion allows.

Cream provides the right balance between workable massage oil and an absorbable lotion. Massage creams glide easily over the skin creating a surface that is neither too slippery nor dry.

There a variety of different types of massage creams available, however, there are common characteristics that you will find with any massage cream. For instance, most massage creams are utilized more for deep tissue styles of massage. This allows for the proper amount of resistance, and as a result let's massage therapists penetrate the tissues deeply.

The amount of massage cream used is considerably less, compared to what you would use with massage oils. However, you are still able to use massage creams for lighter types of relaxation massage as well. Massage creams tend to provide maximum glide, with minimum friction. The multipurpose nature of massage creams allows them to be used for a variety of techniques. Most massage creams have a smooth glide and this allows for extended workability without a slippery, greasy feeling.

Massage gels offer another alternative to massage oils or lotions. Several varieties of massage gels are available nonetheless; they all have similar qualities. For example, one benefit of using massage gels is they offer the same workability as a high quality massage oil in a similar light formula that moisturizes the skin at the same time. A small amount of massage gel will cover a larger surface area, plus it doesn't absorb into the skin quickly allowing prolonged massage.

The unique formula that a massage gel provides nourishes the skin and refrains from leaving a greasy feeling post-treatment. Massage gels leave your skin feeling conditioned and smooth. Versatile massage gel lubrication is ideal for light to semi-deep work.

Massage Oil

Posted by somsoma

Oils are applied easily to the skin for a light, even glide and smooth workability. Pure cold-pressed oils are ideal for therapists looking for natural products. Here are some common choices:

  • Almond oil is an excellent emollient (softening and soothing to the skin) and also helps the skin to balance its loss and absorption of moisture. This oil is one of the most popular of the carrier oils used in aromatherapy and massage, since it is non-greasy, spreads easily and is also great for nourishing the skin. The aroma is light, slightly sweet and nutty.

  • Grapeseed oil is rich in linoleic acid, an essential fatty acid quite important for the skin and the cell membranes. It is purported to have regenerative and restructuring qualities and has great skin moisturizing properties. Grapeseed oil is a great non- greasy oil to use, but could be enriched by blending it with another carrier, such as almond or wheat germ. This is fine textured, oil with a very light, slightly sweet hint of a nutty aroma, and with a satiny finish. It contains vitamins, minerals, and protein, GLA, and a small amount of vitamin E.

  • Apricot oil has moisturizing, nourishing and revitalizing properties and is particularly helpful for dehydrated, delicate, mature and sensitive skin. It is also helpful to soothe inflammation. This finely textured oil spreads easily and is particularly rich in both oleic acid and linoleic acid.

  • Avocado oil is often used for clients with dry or mature skin, people suffering from eczema, psoriasis or similar skin complaints. It is also very useful when treating sun or climate damaged skin that is dehydrated and under nourished, as it is said to help with the regenerating of the skin and softening of the tissue. Although it can be used pure, it is in most cases mixed with another carrier, such as Almond, or Grapeseed. It is easily absorbed into the skin and deep tissue, and has wonderful emollient properties, making it excellent for use in all massage blends.

  • Jojoba oil closely resembles that of your own skin; it is an excellent moisturizer and is ideal for all skin types. It can in most cases be used on blemished skin without any problems, as it helps to control acne. Jojoba is also a favorite oil to use as a carrier oil for aromatherapy as it penetrates the skin easily and is suitable for all skin types. The aroma is light to medium, not as sweet as the nut oils.

  • Wheat germ oil has a high vitamin E content and essential fatty acids, thus it is used extensively in aromatherapy massage blends. It is said to promote a smoother, younger-looking skin, assisting in healing scar tissue as well as stretch marks. It is too sticky to use on its own, but is wonderful when blended with a lighter carriers, such as sweet almond. When it is applied topically on to the skin it is said to help promote the formation of new cells, improve circulation, and help repair sun damage. It is also used to help relieve the symptoms of dermatitis. This carrier is said to stimulate tissue regeneration and is often added to other blends because of its antioxidant properties.

  • Hazelnut oil is fine in texture, and has great moisturizing qualities. Hazelnut oil can help tone and tighten the skin while strengthening capillaries and assisting in cell regeneration.

  • Holy oil is known as an ideal carrier oil due to its molecular structure. It carries essential oils deep into the skin. An excellent glide, non-greasy, odourless, hypoallergenic oil.

Integrative Massage

Posted by somsoma

Integrative massage therapy is a treatment that involves the integration of therapy techniques from a number of different modalities including massage, somatic therapy and bodywork techniques. Some of the other therapy techniques that may be incorporated are touch therapy, psychotherapy, movement re-patterning, stress management, reflective listening, hypnotherapy, and energy work approaches. The specific combination of techniques will depend on the patient, as each session is specially design to meet the needs of the individual.

The patient takes an active role in the therapy, working closely with the therapist. Touch plays an important role as it allows for the therapist and the client to form a strong bond and connection throughout the sessions. This is vital for the release and flow of life energies between the bodies and for the healing process to occur. When the patient is comfortable with their therapist and feels safe in the treatment environment, they are more likely to open up to the experience and encourage the best results of the treatment.

The integrative massage technique is based on the idea that not just one massage is right for every person or can solve every problem. That is why through using a variety of techniques every individual problem of the body can be targeted and addressed with its own approach, producing optimal results.

A typical integrative massage session is very open in structure. As a team, you and the therapist will meet and discuss what you are looking for and what techniques will best suit your needs. During the first session, you will also discuss the goals for the treatment and how often or how many sessions will be needed. Usually an initial number of sessions are recommended (usually between four and six) to allow the therapist to gain information about the patient and to determine the best therapeutic techniques for treatment.

This technique has been used to benefit patients with lower back pain, migraines, chronic pain, unhealthy habits, phobias and skin diseases. Integrative massage has also been shown to help those with depression, eating disorders, sexual difficulties, distorted self-images, and traumatic events.

Integrative massage is beneficial for anyone who wants to enjoy life to the fullest, physically, mentally and spiritually. Integrative massage can help anyone transition towards a better life.

Facial Massage

Posted by somsoma

Just like any other form of massage, facial massage relieves tension, promotes relaxation and restores energy to your face and body by increasing circulation. When you first wake up in the morning you may notice that your skin looks puffier and paler than it did the night before. This is because during sleep, circulation is decreased in the body - which means there is less blood flow to the face. Facial massage is a great way to get the blood flowing again and to achieve a healthy glow. Regular facial massages also work to tighten and lift the facial muscles, giving the skin a more youthful appearance. It’s no wonder it has been called an anti-aging treatment!

Massage therapy is an ancient form of healing. It has been suggested that regular facial massages can keep the skin looking young, smoother, firmer and more beautiful. Massage accomplishes this by releasing tension, minimizing the appearance of fine lines and wrinkles, increasing circulation, tightening facial muscles, normalizing the moisture balance, reducing impurities and toxins, and increasing radiance.

Facial massages can be completed at home or are treatments offered at spas by massage therapists. To begin a facial massage, the first step is to cleans the face thoroughly and remove any makeup. A good cleansing and scrubbing will exfoliate the skin, removing any dead skin cells on the face. Usually the therapist will then apply a small amount of lotion, moisturizer, or oil to the face which will be absorbed into the skin during the massage. This is important because the oil provides a slippery surface for the massage so that the fingers do not pull or stretch the skin.

Generally, pure vegetable oil or nut oil is good for facial massages. Pure vegetable oils provide great moisture to the skin and have long-lasting effects because they are absorbed by the skin more slowly without clogging pores. Different skin types will require different types of oils. Skin that is very dry will benefit the most from vegetable oils that are rich in saturated fatty acids. These are thicker oils that are absorbed more slowly and maintain moisture longer. Oily skin types need oils that contain polyunsaturated fats which are thinner oils and are quickly absorbed by the skin. Sometimes oils may not be needed at all if a client has extremely oily skin.

A typical facial massage session doesn’t usually last longer than 20 minutes. Massage that lasts too long or too often may actually stretch or lengthen the facial muscles. Special care must be taken as well for people with sensitive skin. Sensitive skin is more easily damaged or irritated so the therapist must be careful not to exert too much pressure during the massage.

The therapist uses gentle touch to massage the face. Pressure should never be exerted, especially on the neck area. The therapist works to increase circulation and reduce tension in the face by softly working the different areas of the face. The forehead and nose are targeted to reduce the appearance of horizontal lines. The nostrils are massaged to unclog pores and prevent blemishes. The mouth and cheeks are rubbed to help prevent wrinkles and sagging of the facial muscles. The area around the eyes is massaged to reduce the appearance of wrinkles and heavy bags under the eyes. The chin and neck are targeted to promote muscle tone and prevent sagging skin. This is good for preventing the dreaded double chin. Finally, the ears are gently massaging and pulled because they have pressure points that stimulate other areas of the body. The movement of the fingers is always done in an upward motion, which when done regularly, facial massage will keep your skin looking tight and youthful.

Relaxation Massage

Posted by somsoma

Relaxation Massage

A relaxation massage is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort.

During a session, the patient will remove most of their clothing and lie on a massage table, usually with some sort of thin sheet draped over the body. Usually a relaxation massage can be modified and tailored to your specific desires. The massage takes place in a quiet, comforting environment, with your choice of any music or candlelight in the background.

The massage consists of the therapist applying gentle to medium pressure of the hands to the body, gently manipulating the tissue to promote relaxation. It is not a deep tissue massage. It is not designed for working the deeper muscles of the body, but just a gentle kneading and rubbing of the outer layers of the body tissue. It will cover a wide range of areas on the body including the back, legs, arms and neck.

Sometimes there is the option of adding some aromatherapy treatment to your massage therapy. High quality aromatherapy oils can heighten the holistic experience of the massage and allow for greater relaxation and restoration of one’s energy balance. Of course, unscented oil is also an option. The oil produces a more slippery surface for the therapist to work on, so there is no pulling of the skin. During the massage, the patient can remain quiet and simply explore their own personal thoughts in their head, or they can chat with the therapist if so desired. The session can be personalized to be exactly how you like it.

Many live their stressful lives day to day without taking any time off just for them. Everyone deserves a well needed moment of relaxation and this massage is just the right technique for that. It will relax your mind and body, giving you a break from the stresses of one’s life. The length of the massage will depend on how long you would like it to last. Typically the option is between half an hour and two hours in length. Massages are open to people of all ages, and some places even often couples massage, where the couple is massaged in the same room allowing them to share the experience together.

Relaxation massage is a smooth, gentle style of massage designed to improve circulation, range of movement, relief minor muscle pain, and promote overall relaxation. Most people don’t take enough time off for themselves anymore. It’s about time you’ve pampered yourself with a relaxation massage!

Nurse Massage Therapy

Posted by somsoma


Nurse massage therapy is completed by a licensed nurse who also has a massage license from completing an additional 500 hours of education in therapeutic massage and bodywork. Thus, they have specialized knowledge in massage and bodywork combined with their training as a registered nurse.

Nurse massage therapy uses a hands-on approach to the healing process. This new approach to patient recovery recognizes the important of balancing the advanced technologies and current trends in today’s technology based world, with the personal touch of a massage therapist’s hand. It is based on the belief that Nurse Massage Therapy greatly enhances the healing process and the overall wellbeing of the patient. That is why this therapy is usually used in combination with other medical treatments and practices.

Nurses who perform massage therapy have been trained in different massage techniques. Depending on the specific training, the techniques used may vary and will also depend on the individual needs of the patient. Usually they will have been trained in techniques such as trigger point therapy, myofascial release, neuromuscular re-education, manual lymph drainage, soft tissue mobilization, acupressure, and many others. Also, because of the specific training that comes with being a registered nurse, they can also offer you basic knowledge about caring for your body, as well as supply you with information on nutrition and diet. The main idea behind the treatment is to balance all the body systems and regions, especially the neuromuscular-skeletal system.

Nurse massage therapy is different from massages that are strictly focused on rest and relaxation, such as Swedish massage. Nurse massage is performed over the clothes and does not involve any massage oils. It focuses on muscle strengthening and rehabilitation. It is used to help patients recover more quickly from injury and illness, while also providing relief from any pain or discomfort they may be experiencing during the healing period.

Nurse massage therapists work in a number of settings. Some of which include public healthcare, private practice, joint practice with healthcare professionals, nursing homes, hospitals, community health, rehabilitation centers, and hospices. Currently nurse massage therapy only occupies a small percentage of the massage industry, but it seems like a practice that could be becoming more popular once the benefits are realized.

Russian Massage

Posted by somsoma

Russian massage integrates sports massage with the relaxing techniques of therapeutic massage. It offers a number of benefits because the style of the treatment depends on the physical makeup of an injury, rather than the person’s body as a whole.

The massage therapy can be received for those suffering from an injury, have an illness, or just want to promote general well-being. There are three main phases to a Russian massage and these apply to all patients. Only the specifics of each massage will be different depending on individual needs.

The first phase is the slow, gentle stage. The therapist applies gentle massage techniques to the body, preparing it for the deeper manipulation that is part of the next phase. Also, this phase is important for the muscles to rest and the body be placed in a great state of relaxation.

The second phase involves faster, deeper, and harder movements to the body by the massage therapist. This is the part of the massage that has the most therapeutic effects. It is also the most active phase as it involves intense manipulation of the body muscles to relieve tension and pain.

Finally, there is the third stage during which the therapist switches back to the gentler, slower techniques. The slow movements are used to complete the session and to promote relaxation once again.

All three stages are very important for the effectiveness of the massage. If the body is not warmed-up and relaxed before the deep manipulation of the muscle tissue, it will not produce healing results as well. Just the same, if the body is not relaxed after the massage has been performed, then it won’t accept the therapy as well and may become tense or sore.

The actual massage techniques used throughout the three stages include stretching, gliding, kneading, vibration, and friction. The amount of pressure applied during these techniques depends on the patient’s body state and comfort level. The application of techniques will differ from person to person and the depth of the pressure ranges from light, to medium, to deep.

There is no predetermined time for the massage as the actual length will depend on the reason for the massage, the patient’s response to the therapy, and many other factors. It can last anywhere between fifteen minutes to an hour. The therapy sessions usually stop once the patient has recovered from their injury or illness, but for people having the massage for strictly relaxation purposes then single sessions are sufficient.

The massage has many benefits including increased blood and lymphatic flow, healing of acute injuries, relaxation, therapeutic effects, mind healing, and treatment of chronic medical conditions. Russian massage is a great healing therapy, so why not give it a try!

Medical Massage

Posted by somsoma

Massage therapy isn’t just for relaxation, as we now have the development of medical massage. Because of its miraculous ability to reduce pain and heal injuries, massage therapy is now being used in the medical field. Medical massage is designed to address the discomforts of a client. The purpose of the massage is to deal with any dysfunctional areas or problems in the soft-tissues of the body. It differs from therapeutic massage as it does not focus on relieving tension or stress from the body. It is usually used for patients who are recovering from injuries or surgical procedures. The doctor will inform the client if he or she could benefit from massage therapy as it is often used to help speed healing and recovery.

After an injury has occurred the patient usually avoids using those muscles of the body until the injury has healed. During this time, with no use or movement of the affected area, these muscle groups become very stiff and out of shape. Medical massage therapy is used to slowly rehabilitate the unused muscles. It helps to promote healthy movement and functioning of the newly healed area of the body while also preventing further injuries from occurring.

During a session, the massage therapist will manually manipulate the soft tissues of the body using various hand techniques, soft tissue massage, active and passive stretching, range of motion techniques, and possibly the use of other therapeutic modalities in support such as hot or cold therapy. Medical massage is used to improve the general well being of the client. Each session typically lasts between 45 to 60 minutes.

Medical massage is not a treatment available to anyone. It is specifically designed for those individuals recovering from injury or surgery and need muscle rehabilitation. The massage should be carried out following the advice of a doctor to prevent any further injury to the healing area. Its goal is to use a series of manual therapy treatments to correct the affected areas of the muscle-skeletal system while reducing pain at the same time.

Some of the various techniques that may be used in combination with the Medical Massage are: lymphatic drainage, connective tissue massage, neuromuscular therapy, neuro-fascial massage, osteopathic manual therapies, oriental medicinal techniques, stretching and positional release techniques, reflex techniques, and trigger point therapies. The exact combination of therapies will depend on the specific client and their individual needs. The medical therapist would first do an assessment of the client and determine their specific needs and problem areas that need to be treated. Often, the patient will also be given a series of self-massage techniques that they can do on their own at home. Medical massage and home exercises will further enhance their recovery to good health and fitness.

Sports Massage

Posted by somsoma

Perhaps the greatest benefit of a sports massage is that it consists of specific components designed to cut down on sports-related injuries. It specifically alleviates muscle tension and inflammation post-event, and provides a warm-up to loosen muscles for amateur and professional athletes pre-event.

All athletes are looking to improve their sports performance and get a leg up on their competition be they Olympic athletes, professional athletes or weekend warriors. To do this, a rigorous training schedule is implemented in order to enhance their skills, strength, endurance and speed. Unfortunately, as the level of training is increased, so is the risk of injury.

As an athlete boosts their training schedule, they almost always overuse their muscles, causing strain, tears and imbalances in the soft muscle tissues. Additionally tragic is the fact that most athletes, in their quest to improve, ignore aches and pains until they turn into serious injuries. The more a sports injury is ignored; the more susceptible it becomes to further strain and injury.

One way to encourage muscle repair after training is with sports massage. Sports massage will help release any built up tension and lactic acid in the overworked muscles so that blood and oxygen can return to the muscle and effectively promote muscle repair. Sports massage, if received as part of a sports program, can help an athlete prevent injury due to overuse.

in addition to using regular sports massage sessions as part of your sports program, it can also benefit an athlete in the following ways:

Pre-Event Massage - can help athletes prepare for a competitive event. A pre-event massage is brief and invigorating, usually lasting 15-20 minutes. It is given within an hour before the sporting event, through the clothes to warm up the muscles.

Post-Event Massage should be calming and relaxing. Its goal is to ease muscle pain (by decreasing tension), muscle soreness (by dispersing lactic acid), and to reduce inflammation. A post-event massage should last no more than 15- to 20-minutes, and it should be administered through the athletes clothes. Post-event massages encourage the return of blood and oxygen to tense areas, and they flush out metabolic waste products that have built up during strenuous muscle use.

Yoni massage

Posted by somsoma

Yoni means vagina in Sanskrit and can be translated with “holy space” or “holy temple”. And that is exactly what the yoni is: Something sacred that should be treated with love and respect.
Yoni massage is a very intimate form of therapy. To many the first session will be pushing personal boundaries, so it is of great importance that the session takes place in a safe environment in full trust to the therapist. During the yoni massage laughter, tears, anger, moaning, break-through and deep pleasure can be experienced.
Most women have tensions and blockages in the lower body; quite a few without knowing it themselves. Many women are used to that something is expected in return when a man touches their yoni. Yoni massage is a chance to get beyond the pressure that many women feel when making love.
Experience the pleasure of being touched in a loving way without anything expected in return!


Causes for tensions/blockages in the lower body and yoni:
These tensions can result from situations where the woman has sex against her will: Abuse, rape or situations where she just did not feel like it, but could not get herself to say no to her lover.
Tensions can also result from frustration with lovemaking ended to quickly, from lacking the courage to express your own desire or from masturbating in an inexpedient manner.
Consistent lovemaking with a lingam that is considerably larger or smaller than the yoni can also lead to complications.
Finally blockages can arise after gynecological examination, abortion and childbirth.


Effects of the yoni massage:
Releases emotional tensions and stress
Reduces menstrual pain
Elimination of pain when having intercourse
Increases sensitivity in the yoni
Increased lubrication when sexually aroused
Opens up to new levels of ecstatic pleasure
More powerful orgasms and easier obtained
Elimination of psychic and emotional blockages in relation to sex
Cellulite on the buttocks is reduced

10 Reasons to Give Your Baby a Massage

Posted by somsoma

Babies respond well to gentle massages and receive many benefits from the loving touch of a parent or caregiver. If bonding and showing your baby is not enough reason to give your infant a massage, there are ten other reasons you should consider.

A baby experiences colic, congestion, teething pain, and emotional stress. Giving your baby a gentle massage relieves many discomforts from which a small baby can suffer. There are many ways of giving your infant relief for various ailments. Using a gentle tapping method which helps break up the mucous in the chest can relieve congestion. It allows the infant to eliminate any excess mucous. Sinus congestion can be broken up by gently massaging that area. It makes the process of eliminating excess mucous from the sinus passages easier on the baby. Using small rhythmic strokes across the distended abdomen can also relieve colic. Gentle infant massage can also help relieve any stress or tension the infant may be feeling and some infants will cry during their massage time. It is believed this crying is an emotional release and is healthy for the baby.

Massaging the skin will improve communication between the body and the brain and improve the nervous system.

A gentle massage stroke can release any tension in the baby's body and allow them to relax for a maximum learning environment. A massage will encourage relaxation, increase their circulation, increase the air they feel on their skin and give them a reassurance the parent is near. The parent's voice, touch, and the odor of their parent give them a sense of security. The balance a massage gives them an increased capacity for learning.

If an infant is having problems sleeping, a gentle massage will help the baby relax enough to sleep easily and have longer periods of deep sleep.

Infant massage also stimulates the digestive system and helps in digestion. It also helps with breathing; a recent study shows a gentle 20-minute massage also helps children with asthma breathe better.

Massage can teach an infant the art of expression. Watch your baby's expression as you stroke their back and tummy. You can see which strokes the baby enjoys the most and change your massage routine to fit your baby.

Massage helps your infant's muscle tone and helps them grow.

Massage enhances the bonding between infant and parent.

It helps the baby become more aware of its surroundings. You can talk to your baby while giving the massage and even name the parts of the body during your stroking

Massaging your infant gives him a sense of comfort, safety and love. These are important parts to the emotional and physical growth of your child.

Massage also benefits parents and caregivers. It gives a quiet time of the day that can relax both your infant and gives your body a chance to relax. Knowing you are giving your baby pleasure and strengthening their growth will give you peace and serenity too.

Why Get a Spa Massage?

Posted by somsoma

In this day and age when there is so much more potential stress in our lives we need to find more ways to relax. That does not mean that all of us are living with an overly stressful job or relationship. But it does mean we need to make sure that with all the things that we must do in our lives we do not forget the opportunity to do something special for ourselves to help us relax. There are many options on how to do this. One is to get a spa massage. This method of relaxation can make you feel stripped of your troubles, relaxed and free of tension.


The spa massage actually accomplishes more that simply easing the tension in tired muscles; though it certainly does accomplish that as well. It will improve the circulation of your blood and diminish any muscle aches you may be suffering from. This in turn will help you sleep better and a better night’s sleep means a better day ahead. Depending on the spa you choose for your massage they may use essential oils to help relax you. Essential oils, the basis of aromatherapy, help to further relax a person as well as help to diminish aches and pains. Or they might have relaxing music playing in the background during your massage. All this is designed to improve the way you feel and alleviate the tension.

When you go to the spa for a massage you will be surprised that it will not be necessarily just a back rub that you will receive. The masseur will work hard to iron out your tension by rubbing deep into the tissue to get rid of aches, pains, and stress. This means massaging the feet, back, and face as well. The spa massage is becoming ever increasingly popular for those who need to have a place to go to get rid of their stress. This means that when they do go home they are relaxed and reenergized; ready to deal with their partner and children with a renewed sense of wellbeing and patience.

Many persons can benefit from having a spa massage. Many spas offer discount programs and gift certificates that you can give to friends and loved ones, allowing them the chance to enjoy a nice relaxing hour. In fact, you may find that this sort of a gift will be appreciated more than something that may end up in the back of the closet. While you are at it, don’t forget to schedule a massage for yourself.

Massage therapy

Posted by somsoma




Massage therapy "involves pressing, rubbing, and otherwise manipulating muscles and other soft tissues of the body, causing them to relax and lengthen and allowing pain relieving oxygen and blood to flow to the affected area. Using their hands and sometimes feet, elbows, and forearms, massage therapists may use over 75 different methods, such as Swedish message, deep-tissue massage, neuromuscular massage, and manual lymph drainage. Massage is considered effective for relieving any type of pain in the body's soft tissue, including back, neck, and shoulder pain, headaches, bursitis, and tendonitis

Massage Therapy Foundation

Posted by somsoma

The Massage Therapy Foundation is a 501(c)(3) tax-exempt, public charity that promotes research, community service and education in the field of therapeutic massage and bodywork. It was founded in 1993 by the American Massage Therapy Association.

Beginning in 1993, the Massage Therapy Foundation began awarding grants to community service organizations such as hospices, shelters, and outreach programs. The purpose of the program has been to provide massage therapy services for members of society who are unlikely to have access to such services.

They support clinical research related to massage therapy, and make independent research articles and data available through their website.

In 2005 the Massage Therapy Foundation embarked on several new initiatives including the Student Case Report Contest and the Highlighting Massage Therapy in CAM Research Conference, the first of its kind to be held in the United States. The Foundation received a $30,000 grant from the National Center for Complementary and Alternative Medicine (NCCAM) to help support this event.

Massage therapist

Posted by somsoma

A Massage therapist is a Health practitioner who uses a combination of therapeutic techniques in order to stimulate and enhance the life of another person. They will often treat clients in tandem with other health professionals such as Physiotherapists, Chiropractors and Osteopaths.

Massage Therapists must possess a wide knowledge of Functional Anatomy and be able to identify potential pathological illnesses in a client.

Because the art and science of massage is a globally diverse phenomenon, different legal jurisdictions sometimes recognize and license individuals with a title of "Registered Massage Therapist" or "RMT".

There are many other terms that are used to refer to a professional massage therapist such Licensed Massage Practitioner (LMP), Licensed Massage Therapist (LMT)